You may have seen alphabet drills before, but this is a different sort of alphabet drill; one that is designed to test your ability to handle a sequence using your subconscious skills, rather than thinking consciously about what you are doing. 

July 3, 2023
 0
Read More
Testing Your Subconscious Skills

Why taking credit for your accomplishments is important, and how self-deprecation can damage your self-image.

June 21, 2023
 8
Read More
Episode 17: Taking Credit For Your Accomplishments

How to unpack your mental backpack so you’re not carrying around those heavy, negative emotions.

June 14, 2023
 2
Read More
Episode 16: Unpacking Your Mental Backpack

The mental process of goal setting, and why you should keep your BIG goals a secret.

May 25, 2023
 0
Read More
Episode 15: When A Weekend Goes Off The Rails

The mental process of goal setting, and why you should keep your BIG goals a secret.

April 28, 2023
 2
Read More
Episode 14: Goals, Goal Setting, and Keeping Secrets

The 5 hallmarks of a great coach, mentor, or instructor.

April 20, 2023
 4
Read More
Episode #13: Where to start when you’re starting, and what makes an expert an expert