February 23

Episode #8: What to do when you’re nervous

2  comments

In today’s episode, you’ll learn:

  • In this episode, we’ll look at why this feeling isn’t a problem, but letting it stop you from putting yourself out there IS.
  • What happens when you avoid or resist nervousness
  • Two things that happen when you’re nervous
  • How to make being nervous easier
  • One of the most important tragedies in dog sports right now
  • Why we need to seek opportunities for failure


Tags

failure, internal experience, mental backpack, nerves, nervous, nervousness, popular, service


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  • Daisy, this podcast on handling nerves is excellent. I’ve listened to it a few times already and get something new each time. I’m running a young dog who is a real work in progress. He gets amped up at trials and so do I. Last time I stepped up to the gate with him, I suddenly felt the nerves! But I chuckled to myself and said “Well there you are, my nerves! Thanks for showing up! Hop in the backpack, Let’s do this!” I really love this strategy. Thanks!

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